Services

Explore my eBooks, courses, and one on one coaching.

Private

one on one

Coaching

Invest in your health!

With one-on-one coaching you can develop the healing mindset. We can help set achievable goals and learn to thrive not just survive! You can learn to be present and return to your body. Learn about what drives you and what holds you back. This is a deep journey back to yourself. So, join me today!

My new book, "Mast Cells Gone Wild" and Others

COMING SOON

Explore my life experiences and lessons I learned through my life's journey. My past traumas and experiences that have shaped me and who I am. In my book Dear John, you will journey with me through my husband's brain aneurysm and how it has affected our life. In my book Dear Kylie and Cody, you will journey through my experience or becoming a parent at a young age and parenting with unhealed trauma and how it affected my parenting and my children. In my book, Mast Cells Gone Wild, you will journey through my experience with Mast Cell Activation Disorder and how it affected my life and relationship with my body. Lastly in my book Dear Stacey, you will explore my life from the very beginning to today. All of these books are full of experiences and how those experiences affected not only myself but those around me. They are stories of a girl who was just surviving and trying to stay safe and keep others safe with her misguided actions. A story where this girl had to FINALLY stop and turn around and face it all so she could begin healing and living a life that represented her. A life filled with more peace and calm than chaos and dysregulation. A story of healing and truth!!

“Whether we realize it or not, it is our woundedness, or how we cope with it, that dictates much of our behavior, shapes our social habits, and informs our ways of thinking about the world.” ―
Gabor Maté


“Learn to read symptoms not only as problems to be overcome but as messages to be heeded.” ―
Gabor Maté

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